Superfood Snack Bites, Cinnamon Donut
🍩
UPC Code
860064000701
Data Source
USDA
Package Weight
2 oz
Serving Size
56g
Calories
240
Total Fat
13g
17%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Superfood Snack Bites, Cinnamon Donut are
42% in carbs, 48% in fat, and 10% in protein.
carbs:
42%
fat:
48%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Superfood Snack Bites, Cinnamon Donut is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Superfood Snack Bites, Cinnamon Donut is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Nutmeg, Walnuts, Coconut Crystals, Dates, Cinnamon
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