Saltie Public Food Database

Barbacoa Fully Cooled Seasoned Beef Cheek Meat

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Brand H-e-b
UPC Code 041220910038
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 85g
g
Calories 230
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 480mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Barbacoa Fully Cooled Seasoned Beef Cheek Meat are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%
fat: 75%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Barbacoa Fully Cooled Seasoned Beef Cheek Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbacoa Fully Cooled Seasoned Beef Cheek Meat is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains Less Than 2% Of: Rub (Salt, Garlic Powder, Sugar, Spices, Dehydrated Onion, Turmeric [Color], Paprika [Color], Yeast Extract, Maltodextrin, Chile Pepper, Natural Flavors, Extractive Of Paprika [Color], Extractive Of Turmeric [Color], Natural Smoke Flavor), Natural Flavors, Salt, Sodium Phosphates.

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