Saltie Public Food Database

Sch'nacks Snack Cakes

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Brand Schar
UPC Code 810757010920
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g
Serving Sizes 1 piece (35g)
piece
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Sch'nacks Snack Cakes are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sch'nacks Snack Cakes is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sch'nacks Snack Cakes is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Flour, Rice Starch, Vegetable Oils And Fats (High Oleic Sunflower Oil, Coconut Butter, Cocoa Butter, Sheanut Butter, Rapeseed Oil), Eggs, Corn Syrup, Skim Milk Powder, Rice Flour, Water, Corn Starch, Sorbitol, Skim Cocoa Powder, Soy Lecithin, Natural Flavors, Chicory Fiber, Salt, Glucono Delta-lactone, Ammonium Bicarbonate, Milk Proteins, Thickener, Carob Been Gum, Xanthan Gum.

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