Gluten Free Hazelnut Wafers, Hazelnut

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Brand Schar

UPC Code 810757010166

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g

Serving Sizes 1 package (50g)

package

Calories 260

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Gluten Free Hazelnut Wafers, Hazelnut are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Hazelnut Wafers, Hazelnut is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Hazelnut Wafers, Hazelnut is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Sugar, Coconut Oil, Hazelnut Paste, Rice Flour, Whey Powder, Maltodextrin, Soy Flour, Skimmed Cocoa Powder, Sunflower Lecithin, Guar Gum, Natural Flavor, Baking Soda.