Saltie Public Food Database

Chocolate Frozen Yogurt With Peanut Butter Cups And A Peanut Butter Fudge Swirl, Chocolate Peanut Butter

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Brand Kemps
UPC Code 041483041265
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (100g)
cup
Calories 250
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Frozen Yogurt With Peanut Butter Cups And A Peanut Butter Fudge Swirl, Chocolate Peanut Butter are 48% in carbs, 42% in fat, and 9% in protein.

carbs: 48%
fat: 42%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Frozen Yogurt With Peanut Butter Cups And A Peanut Butter Fudge Swirl, Chocolate Peanut Butter is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Frozen Yogurt With Peanut Butter Cups And A Peanut Butter Fudge Swirl, Chocolate Peanut Butter is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Peanut Butter Fudge Swirl (Peanut Butter [Peanuts, Sugar, Peanut Oil, Salt], Powdered Sugar [Sugar, Cornstarch], Peanut Oil, Cocoa Processed With Alkali, Cocoa, Dextrose, Skim Milk, Salt, Soy Lecithin), Corn Syrup, Sugar, Peanut Butter Cups (Sugar, Coconut Oil, Cocoa Processed With Alkali, Skim Milk, Milk, Soy Lecithin, Natural Flavor, Peanut Butter [Peanuts, Salt]), Cultured Skim Milk, Cocoa (Processed With Alkali), Contains Less Than 2% Of Carob Bean Gum.

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