Light Whipped Topping

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Brand 365 Whole Foods Market

UPC Code 099482464110

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 tbsp (6g)

tbsp

Calories 15

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Whipped Topping are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%

fat: 77%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Whipped Topping is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Whipped Topping is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cream, Water, Organic Skim Milk, Organic Cane Sugar, Organic Vanilla Extract, Organic Stabilizer (Organic Gum Acacia, Organic Locust Bean Gum, Xanthan Gum), Nitrous Oxide (Whipping Propellant).