Chocolate Light Ice Cream Mix

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Brand Kemps

UPC Code 041483036315

Data Source USDA

Nutrition Facts

Package Weight 1.87 Quart/1.77 L

Serving Sizes 0.5 cup frozen (87g)

cup frozen

Calories 130

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup frozen of Chocolate Light Ice Cream Mix are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%

fat: 32%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Ice Cream Mix is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Ice Cream Mix is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Whey, Cocoa (Processed With Alkali), Mono And Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80, Carrageenan, Salt, Vitamin A Palmitate And Vitamin D3.