Yplt Orig French Van Lf Ygrt Yoplait Original French Vanilla Gluten-free Low-fat Yogurt Cup

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Brand Yoplait

UPC Code 00070470003238

Data Source USDA

Nutrition Facts

Package Weight 6 ONZ

Serving Sizes 1 container (100g)

container

Calories 89

Total Fat 1.1g 1%

Saturated Fat 0.9g 4%

Cholesterol 4mg 1%

Sodium 52mg 2%

Total Carbohydrate 16.2g 6%

Dietary Fiber 0g 0%

Sugars 11.6g

Protein 3.4g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Original French Vanilla Gluten-free Low-fat Yogurt Cup are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Original French Vanilla Gluten-free Low-fat Yogurt Cup is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Original French Vanilla Gluten-free Low-fat Yogurt Cup is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Milk, Sugar, Water, Modified Corn Starch. Contains 1% Or Less Of: Corn Starch, Tricalcium Phosphate, Natural Flavor, Vitamin A Acetate, Vitamin D3.