Corn Poblano Chowder

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Brand 365 Everyday Value

UPC Code 099482466923

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 cup (245g)

cup

Calories 91

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 15mg 5%

Sodium 519mg 23%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Corn Poblano Chowder are 85% in carbs, 10% in fat, and 4% in protein.

carbs: 85%

fat: 10%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Poblano Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Poblano Chowder is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Corn, Organic Potatoes, Organic Cream (Milk), Organic Poblano Peppers, Organic Onions, Contains Less Than 2% Of: Organic Cornstarch, Organic Red Jalapeno Peppers, Organic Potato Starch, Sea Salt, Organic Cilantro, Organic Carrot Juice Concentrate, Organic Celeriac Juice Concentrate, Organic Onion Powder, Organic Garlic Powder, Organic Cayenne Pepper, Organic Black Pepper.