Dunkin', Cinnamon Coffee Roll Flavored Yogurt Mousse, Cinnamon Coffee Roll

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Brand Yoplait

UPC Code 070470146591

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 container (113g)

container

Calories 160

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 23.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Dunkin', Cinnamon Coffee Roll Flavored Yogurt Mousse, Cinnamon Coffee Roll are 65% in carbs, 23% in fat, and 13% in protein.

carbs: 65%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dunkin', Cinnamon Coffee Roll Flavored Yogurt Mousse, Cinnamon Coffee Roll is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dunkin', Cinnamon Coffee Roll Flavored Yogurt Mousse, Cinnamon Coffee Roll is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cinnamon Coffee Roll Yogurt (Pasteurized Grade A Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural And Artificial Flavor, Potassium Sorbate Added To Maintain Freshness, Cinnamon, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.