This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey], Sour Cream [Cream, Water, Non-fat Milk Solids, Starch (Modified), Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Natural Culture], Milk, Palm Oil, Wheat Flour (Bleached), Soybean Oil, Fruit Fillings [Raspberries, Cherries, Strawberries, Blueberries (Water, Sugar, Raspberry Puree, Apples, Modified Food Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Salt, Erythorbic Acid, Locust Bean Gum, Tapioca Dextrin, Preservatives {Potassium Sorbate, Sodium Propionate, Sodium Benzoate}, Sodium Citrate, Algin, Sodium Carboxymethylcellulose, Carrageenan, Fd&c Red 40 & Blue 1)], Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Cocoa (Alkalized), Honey, White Chocolate Chips [Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Eggs (Dried), Corn Starch, Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan], Cream [Carrageenan, Mono & Diglycerides, Polysorbate 80], Caramel Spread [Milk, Cane Sugar, Glucose, Carrageenan, Sodium Bicarbonate, Potassium Sorbate (Preservative), Ethyl Vanilla], Modified Corn Starch, Salt, Natural And Artificial Flavors, Cherry Topping [Montmorency Cherries, Sugar, Water, Modified Food Starch, Calcium Carrageenan, Potassium Sorbate (Preservative), Erythorbic Acid, Salt, Citric Acid Powder, Fd&c Red 40 & Yellow 6], Walnuts, Baking Soda, Modified Tapioca Starch, Artificial Color [Water, Fd&c Yellow 5 & 6, Sodium Benzoate (Preservative), Citric Acid], Cinnamon, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Caramel Color, Cream Concentrate [Canola Oil, Natural Flavors, Tocopherol (Vitamin E)], Lemon Juice, Vanilla Bean Specks, Apocarotenal (Color).