This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Milk, Canola And/or Palm Oil, Whole Wheat Flour, Sour Cream [Cultured Milk, Cream, Enzymes], Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Fruit Fillings [Strawberries And Raspberries (Water, Sugar, Modified Corn Starch, Modified Food Starch, Locust Bean Gum, Salt, Citric Acid, Erythorbic Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Citrate, Calcium Carrageenan, Natural And Artificial Flavors, Fd&c Red 40 & Blue 1], Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Cocoa (Alkalized), Eggs (Dried), Caramel Spread [Milk, Sugar, Glucose, Sodium Bicarbonate, Potassium Sorbate (Preservative)], Corn Starch, Walnuts, Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose, Brown Sugar, Natural Flavor, Modified Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Modified Tapioca Starch, Cream [Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Invert Sugar, Molasses And Caramel Color, Baking Soda, Shortening [Palm Oil, Soy Lecithin], Cinnamon, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Apocarotenal (Color).