This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Fruit Fillings [Peaches, Raspberries, Mangos, Strawberries, Lemons, Blueberries (Water, Sugar, Fructose, Dextrose, Mango Puree, Passion Fruit Puree, Lemon Puree, Apples, Modified Corn Starch, Palm Oil, Glucose, Natural And Artificial Flavors, Locust Bean Gum, Sodium Citrate, Malic Acid, Citric Acid, Salt, Erythorbic Acid, Sorbic Acid, Agar Agar, Potassium Sorbate And Sodium Benzoate (Preservatives), Calcium Carrageenan, Fd&c Yellow 5 & 6, Red 40, Blue 1)], Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Milk, Canola And/or Palm Oil, Sour Cream [Cultured Milk, Cream, Enzymes], Wheat Flour, Soybean Oil, Corn Starch, Eggs (Dried), Invert Sugar, Modified Corn Starch, Natural Flavor, Salt, Lemon Juice, Invert Sugar, Molasses And Caramel Color, Xanthan Gum, Locust Bean Gum, Guar Gum, Lime Juice, Baking Soda, Cinnamon, Citric Acid, Artificial Color [Fd&c Yellow 5 And Blue 1, Propylene Glycol], Apocarotenal (Color).