Sour Cream Dip, French Onion

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Brand Dairymens

UPC Code 072804005956

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sour Cream Dip, French Onion are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream Dip, French Onion is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream Dip, French Onion is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Cream, Water, Skim Milk, Onion Seasoning (Salt, Dehydrated Onion, Sugar, Maltodextrin, Dextrose, Monosodium Glutamate, Onion Powder, Dehydrated Parsley, Hydrolyzed Soy Protein, Natural Flavor, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed And Soybean Oil, And Caramel Color), Whey Powder, Food Starch-modified (Corn), Guar Gum, Potassium Sorbate To Preserve Freshness, Sodium Citrate, Xanthan Gum, Locust Bean Gum, Carrageenan.