Saltie Public Food Database

Assorted Chocolate Candy

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Brand Whitman's
UPC Code 076740076773
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g
Serving Sizes 3 pieces (46g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Chocolate Candy are 46% in carbs, 50% in fat, and 3% in protein.

carbs: 46%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate Candy is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate Candy is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Maltitol Syrup, Chocolate Candy {Maltitol, Chocolate, Cocoa Butter, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin/an Emulsifier, Sucralose, Natural And Artificial Flavor, And Salt), Dark Chocolate {Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Salt, Vanillin/an Artificial Flavor, And Sucralose), Polydextrose, Pecans, Partially Hydrogenated Palm Kernel Oil, Coconut With Sodium Metabisulfite, Sorbitol, Sodium Caseinate (Milk), Maltitol, Natural And Artificial Flavors*, Salt, Soy Lecithin/an Emulsifier, Sucralose, Spice, Fd&c Colors (Yellow #5 & #6, Red #40, Blue #1), And Sodium Benzoate (Preservative).

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