Assorted Chocolates

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Brand Whitman's

UPC Code 076740072386

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 2 pieces (32g)

pieces

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Chocolates are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Milk Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor}, Corn Syrup, Sugar, Coconut With Sodium Metabisulfite, Brown Sugar, Dairy Cream, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Butter, Nuts (Almonds, Walnuts, Pecans), Invert Sugar, Whole Milk, Nonfat Milk Solids, Molasses, Sorbitol, Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Preserved With Sodium Benzoate, Potassium Sorbate And Sulfur Dioxide, Fd & C Red # 40}, Salt, Cocoa Powder, Raisins, Honey, Egg Albumen, Apricots With A Trace Of Sulfur Dioxide, Natural And Artificial Flavors, Soy Lecithin/an Emulsifier, Spice, Tapioca Flour, Invertase (An Enzyme), Tocopherols (A Natural Antioxidant), Mono And Diglycerides With Citric Acid To Help Protect Flavor, And Fd & C Colors (Yellow #5 & #6, Red #40, Blue #1).