Frosted Sugar Cookies

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Brand 7 Select

UPC Code 052548619763

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 cookie (38g)

Calories 160

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Water, Eggs, Corn Starch, Contains 2% Or Less Of: Rice Flour, Palm Kernel Oil, Palm Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural And Artificial Flavors, Salt, Polysorbate 60, Colors (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Red 3, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Red 40, Blue 2, Beta Carotene, Turmeric), Soy Lecithin (Emulsifier), Carrageenan, Cellulose Gum, Gum Acacia, Confectioner's Glaze, Sodium Propionate (Preservative), Carnauba Wax.