Blueberry Flavored Almondmilk Yogurt

🥜

Brand Wegmans

UPC Code 07789045874

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 170

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blueberry Flavored Almondmilk Yogurt are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Almondmilk Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Almondmilk Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Water, Almonds), Blueberries, Cane Sugar, Corn Starch, Locust Bean Gum, Natural Blueberry Flavor, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate, Contains The Following Active Cultures: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei., L. Bulgaricus, L. Rhamnosus, S. Thermophilus, Probiotic: Bifidobacterium Lactis.