Saltie Public Food Database

Tamales, Pork In Red Sauce

🫔
UPC Code 829793015066
Data Source USDA

Nutrition Facts

Package Weight 60 oz/1.7 kg
Serving Sizes 6 oz (170g)
oz
Calories 381
Total Fat 24g 31%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 729mg 32%
Total Carbohydrate 32g 12%
Dietary Fiber 3.1g 11%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Tamales, Pork In Red Sauce are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%
fat: 56%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tamales, Pork In Red Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tamales, Pork In Red Sauce is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: [Water, Corn (Corn Treated With Lime Water), Lard, Salt, Seasoning (Modified Food Starch, Apple Pectin & Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)]. Filling: [Pork, Chile Sauce (Water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Corn (Corn Treated With Lime Water), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].

Also by Del Real Foods

Other Foods