Chipotle Harvest, Spicy

🌶️

Brand Green Giant

UPC Code 020000465944

Data Source USDA

Nutrition Facts

Serving Size 225g

Calories 160

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 531mg 23%

Total Carbohydrate 25g 9%

Dietary Fiber 9g 32%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 225 g of Chipotle Harvest, Spicy are 63% in carbs, 17% in fat, and 20% in protein.

carbs: 63%

fat: 17%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Harvest, Spicy is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Harvest, Spicy is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Cooked Red Beans (Water, Red Beans, Salt), Zucchini, Spinach, Onions, Red Bell Peppers, Roasted Pumpkin Seeds, Paprika, Garlic Powder, Salt, Smoked Paprika, Spice, Citric Acid, Dried Chipotle Pepper, Cottonseed Oil, Corn Syrup Solids, Olive Oil, Lime Juice Solids, Natural Flavor.