Artisan French Rolls
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UPC Code
834183009006
Data Source
USDA
Package Weight
12 oz/0.75 lbs/340 g
Serving Sizes
1.5 oz (43g)
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Artisan French Rolls are
77% in carbs, 4% in fat, and 19% in protein.
carbs:
77%
fat:
4%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Artisan French Rolls is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artisan French Rolls is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Whole Wheat Flour, Water, Rye Flour, Yeast, Sea Salt, Vital Wheat Gluten, Rye Sourdough Culture (Rye Flour, Water, Salt, Starter Culture), Cane Sugar, Fava Bean Flour, Malted Barley Flour, Guar Gum, Xanthan Gum, Organic Dried Cane Syrup, Malt Extract, Sunflower Lecithin, Enzymes.
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