Organic Yukon Select Puffs

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Brand Alexia

UPC Code 834183000836

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 3 oz (84g)

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Yukon Select Puffs are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Yukon Select Puffs is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Yukon Select Puffs is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Potatoes, Organic Vegetable Oil (Contains One Or More Of The Following: Canola, Sunflower, Safflower), Sea Salt, Organic Corn Flour, Organic Dehydrated Potato, Organic Apple Juice Concentrate (To Promote Browning).