Saltie Public Food Database

Assorted Chocolates

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Brand Whitman's
UPC Code 076740074519
Data Source USDA

Nutrition Facts

Package Weight 5.1 OZ/145 g
Serving Size 27g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Assorted Chocolates are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Corn Syrup, Sugar, Brown Sugar, Condensed Milk, Cream Coconut With Sodium Metabisulfite (Preserves Whiteness), Palm Kernel Oil, Invert Sugar, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (Preserves Color)), Walnuts, Almonds Sorbitol, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt), Salt, Raisins (Raisins, Sunflower Oil), Apricots With Sulfur Dioxide (Preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Tapioca Starch, Pecans, Soy Lecithin (Emulsifier), Cocoa Powder, Spice, Invertase (Enzyme), Soybean Oil, Citric Acid, Mixed Tocopherols (Antioxidant), Potassium Sorbate And Sodium Benzoate (Preservatives). Maple Sugar, Caramel Color, Fd&c Colors (Red 40. Yellow 5 & 6, Blue 1 & 2). Orange Peel (Orange Peel, Water Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Mono And Diglycerides With Citric Acid (Antioxidant), Butter, Sodium Hydroxide, Honey, Whole Milk, Nonfat Milk Solids, Lemon Peel And Evaporated Milk (Milk Dipotassium Phosphate, Carrageenan, Vitamin D3).

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