Assorted Chocolates

🍫

Brand Whitman's

UPC Code 076740074335

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 2 pieces (33g)

pieces

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Chocolates are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate {(Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Brown Sugar, Invert Sugar, Coconut With Sodium Metabisulfite (To Promote Color Retention), Palm Kernel Oil, Molasses, Whole Milk, Nonfat Milk Solids, Nuts (Walnuts, Almonds, Pecans), Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention). Fd&c Red #40). Tapioca Flour, Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1), Tocopherols (A Natural Antioxidant), Sodium Benzoate And Potassium Sorbate (Preservatives), And Invertase (An Enzyme).