Cookie Brownie Bars Mix

🍪

Brand Betty Crocker

UPC Code 016000147973

Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/553 g

Serving Sizes 0.062 pkg, mix (35g)

pkg, mix

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 pkg, mix of Cookie Brownie Bars Mix are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%

fat: 16%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Brownie Bars Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Brownie Bars Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Cocoa Processed With Alkali, Corn Syrup. Contains 2% Or Less Of: Corn Starch, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Molasses Powder, Xanthan Gum, Cellulose Gum, Carob Powder, Color Added, Artificial Flavor.