Oatmeal Pecan With Cinnamon & Raisins Cookies

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Brand Brent & Sam's

UPC Code 088402102010

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 cookies (24g)

Calories 120

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 95mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Oatmeal Pecan With Cinnamon & Raisins Cookies are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Pecan With Cinnamon & Raisins Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Pecan With Cinnamon & Raisins Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Syrup, Butter (Milk), Pecans, Whole Oats, Whole Eggs, Raisins, Molasses, Leavening (Sodium Bicarbonate, Cream Of Tartar), Natural Flavor, Salt, Spice.