Sea Squishes

🍽

Brand Kroger

UPC Code 041260384639

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 8 pieces (30g)

pieces

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Sea Squishes are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Squishes is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Squishes is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (Potato), Apple Juice Concentrate, Citric Acid, Malic Acid, Pectin, Modified Food Starch (Corn), Natural And Artificial Flavors, Coconut Oil, Sodium Citrate, Carnauba Wax, Red 40, Yellow 5, Blue 1.