Saltie Public Food Database

Calzone Pepperoni

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Brand Tino's
UPC Code 818777010012
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 calzone (170g)
calzone
Calories 530
Total Fat 29.1g 37%
Saturated Fat 12g 60%
Cholesterol 60mg 20%
Sodium 1600mg 70%
Total Carbohydrate 45g 16%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 calzone of Calzone Pepperoni are 34% in carbs, 50% in fat, and 16% in protein.

carbs: 34%
fat: 50%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Calzone Pepperoni is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Calzone Pepperoni is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Bleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Shortening (Made From Partially Hydrogenated Soybean Oil), Sugar, Rice Flour (Long Grain Rice Flour), Yeast, Soybean Oil, Pz-44 (Dough Conditioner (Whey (Milk), L-cysteine, Hydrochloride), Salt, Yeast, Calcium Propionate Added To Retard Spoilage Of Crust, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter, Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid. Whole Milk Mozzarella (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Part-skim Mozzarella (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Anti-caking Agent (Starch And Powdered Cellulose), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Anti-caking Agent (Starch And Powdered Cellulose), Modified Food Starch, Sauce: (Tomato Puree (Water, Tomato Paste, Diced Tomatoes, Crushed Tomatoes, Water, Concentrated Crushed Tomatoes), Food Starch Modified, Salt, Spices, Dehydrated Garlic, Dehydrated Onions, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Extra Virgin Olive Oil, Beet Powder (Color), Citric Acid.

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