Saltie Public Food Database

Bc Bsqk Cmplt Chsgrlc Bisc Mx Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix

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UPC Code 00016000135505
Data Source USDA

Nutrition Facts

Package Weight 7.75 ONZ
Serving Sizes 1/3 cup mix (40g)
cup mix
Calories 172
Total Fat 7.1g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0.8g 3%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup mix of Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Palm Kernel Oil, Dextrose, Garlic Powder, Buttermilk, Whey, Whey Protein Concentrate, Color (Yellow Lake 5 & 6 And Other Color Added), Reduced Lactose Whey, Natural Flavor, Enzyme Modified Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate.

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