Sndwch Mpl Pancake Wg Beef Ssg Iw C Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped, Commodity
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UPC Code
00737410067353
Data Source
USDA
Package Weight
27.3 LBR
Serving Sizes
2.6 oz , 1 sandwich (74g)
Calories
160
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
340mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.6 oz , 1 sandwich of Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped, Commodity are
48% in carbs, 30% in fat, and 21% in protein.
carbs:
48%
fat:
30%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped, Commodity is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped, Commodity is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Waffle: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate. Beef Sausage: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors).
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