Gluten Free Pretzel Chips

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Brand Glutino

UPC Code 678523040270

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g

Serving Sizes 11 pretzels (30g)

pretzels

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 399mg 17%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pretzels of Gluten Free Pretzel Chips are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%

fat: 22%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pretzel Chips is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pretzel Chips is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Cellulose Gum, Sugar, Cellulose Powder, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Citric Acid, Sodium Acid Pyrophosphate, Onion Powder, Garlic Powder.