Saltie Public Food Database

Oep Soft Taco Dinner Kit Old El Paso Soft Flour Tortilla Taco Dinner Kit 10 Count

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Brand Old El Paso
UPC Code 00046000287324
Data Source USDA

Nutrition Facts

Package Weight 12.5 ONZ
Serving Sizes 2 tortillas, 2 1/2 tsp seasoning mix, 1 tbsp sauce (100g)
tortillas, 2 1/2 tsp seasoning mix, 1 tbsp sauce
Calories 260
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 990mg 43%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas, 2 1/2 tsp seasoning mix, 1 tbsp sauce of Old El Paso Soft Flour Tortilla Taco Dinner Kit 10 Count are 67% in carbs, 25% in fat, and 8% in protein.

carbs: 67%
fat: 25%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Soft Flour Tortilla Taco Dinner Kit 10 Count is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Soft Flour Tortilla Taco Dinner Kit 10 Count is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortillas: Enriched Bleached Flour(Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes).taco Sauce: Water, Tomato Paste. Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (Potassium Magnesium Chloride, Salt). Contain 2 % Or Less Of: Vegetable Oil (Canola Oil And/or Soybean Oil), Silicon Dioxide (Anticaking Agent), Citric Acid, Sugar, Natural Flavor.

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