Lindor, Assorted Chocolate Truffles, Peppermint, Peppermint

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Brand Lindt

UPC Code 009542013073

Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g

Serving Sizes 3 balls (36g)

balls

Calories 230

Total Fat 19g 24%

Saturated Fat 14g 70%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Lindor, Assorted Chocolate Truffles, Peppermint, Peppermint are 24% in carbs, 73% in fat, and 3% in protein.

carbs: 24%

fat: 73%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lindor, Assorted Chocolate Truffles, Peppermint, Peppermint is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lindor, Assorted Chocolate Truffles, Peppermint, Peppermint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Coconut, Palm Kernel), Cocoa Butter, Chocolate, Milk, Skim Milk, Milkfat, Soya Lecithin (Emulsifier), Peppermint Pieces (Sugar, Beet Juice Concentrate, Peppermint Oil, Turmeric Color), Peppermint Oil, Artificial Flavors, Vanilla Seeds, Barley Malt Powder.