Saltie Public Food Database

Chicken Breast With Rosemary Brown Butter Seasoned Roasted Potatoes And Broccoli Sheet Pan Meals, Chicken With Rosemary Brown Butter Potatoes

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Brand Birds Eye
UPC Code 014500031693
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Size 118g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 570mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 118 g of Chicken Breast With Rosemary Brown Butter Seasoned Roasted Potatoes And Broccoli Sheet Pan Meals, Chicken With Rosemary Brown Butter Potatoes are 41% in carbs, 33% in fat, and 26% in protein.

carbs: 41%
fat: 33%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast With Rosemary Brown Butter Seasoned Roasted Potatoes And Broccoli Sheet Pan Meals, Chicken With Rosemary Brown Butter Potatoes is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast With Rosemary Brown Butter Seasoned Roasted Potatoes And Broccoli Sheet Pan Meals, Chicken With Rosemary Brown Butter Potatoes is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Potatoes, Broccoli, Herb Coated Cooked Chicken (Chicken Breast; Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Soybean Oil, Rosemary Brown Butter Seasoning (Salt, Sugar, Brown Sugar, Maltodextrin, Nonfat Dry Milk, Garlic Powder, Spice, Butter [Cream, Annatto], Whey Powder, Onion Powder, Buttermilk Powder, Sunflower Oil, Modified Corn Starch, Medium Chain Triglycerides, Natural Flavor, Disodium Phosphate).

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