Dark Chocolate Peanut Butter Cups

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Brand Lilys

UPC Code 810003460615

Data Source USDA

Nutrition Facts

Package Weight 1.25 OZ/36 g

Serving Sizes 2 pieces (36g)

pieces

Calories 170

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 7g 25%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate Peanut Butter Cups are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%

fat: 64%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Cups is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Cups is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Extract), Peanut Butter (Peanuts, Palm Kernel Oil**, Erythritol, Peanut Flour, Chicory Root Fiber, Coconut Oil, Palm Oil**, Salt, Sunflower Lecithin, Stevia Extract).