Milk Chocolate Caramels

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Brand Lindt

UPC Code 009542017187

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (42g)

pieces

Calories 200

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Caramels are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramels is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel [Tapioca Syrup, Sweetened Condensed Skim Milk, Sugar, Invert Sugar, Butter (Cream, Salt), Heavy Cream, Salt, Soya Lecithin], Sugar, Cocoa Butter, Milk, Chocolate, Skim Milk, Soya Lecithin (Emulsifier), Milkfat, Barley Malt Powder, Artificial Flavor.