Nashville Hot Chicken Recipe With Mac'n Cheese
🧀
UPC Code
031000009038
Data Source
USDA
Calories
780
Total Fat
39g
50%
Saturated Fat
9g
45%
Cholesterol
144mg
48%
Sodium
2510mg
109%
Total Carbohydrate
68.1g
25%
Dietary Fiber
5.2g
18%
Sugars
5g
Protein
39g
78%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 368 g of Nashville Hot Chicken Recipe With Mac'n Cheese are
35% in carbs, 45% in fat, and 20% in protein.
carbs:
35%
fat:
45%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Nashville Hot Chicken Recipe With Mac'n Cheese is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nashville Hot Chicken Recipe With Mac'n Cheese is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hot Fried Chicken: Chicken Thigh And Chicken Drumstick, Water, Wheat Flour, Contains 2% Or Less Of: Brown Sugar, Salt, Flavorings, Sodium Phosphate, Monosodium Glutamate, Xanthan Gum. Fried In Vegetable Oil. Macaroni And Cheese Sauce: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor [Whey, Cheese {Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene [Color]), Cooked Macaroni (Water, Elbow Macaroni [Enriched Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}]).
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