Saltie Public Food Database

Corn Bread

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UPC Code 892144000752
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 3 oz (85g)
oz
Calories 280
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Corn Bread are 52% in carbs, 43% in fat, and 4% in protein.

carbs: 52%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Degermed Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbinate, Monocalcium Phosphate), Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Sodium Alginate, Malted Barley Flour (Dough Conditioner) Whole Eggs, Water, Vegetable Oil, Artificial Flavors (Lemon, Vanilla, Corn Flour), Fd&c Yellow #5, Sorbic Acid To Preserve Freshness.

Also by Gloria's Pastries

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