Cheese Sauce Blend (Water, Tomato Paste [ Tomatoes, Water, Citric Acid], Parmesan Cheese [ Part-skim Milk, Cheese Culture, Salt, Enzymes], Less Than 2% Of Sugar, Modified Corn Starch, Soybean Oil Crushed Garlic, Worcestershire Sauce [ Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Romano Cheese From Cow's Milk [ Part-skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Onion, Flavor [ Potassium Chloride Ammonium Chloride, Yeast Extract, Natural Flavor {Lactic Acid, Citric Acid}], Citric Acid), Cooked Ziti Pasta (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil Egg Whites), Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese [ Part Skim Mozzarella Cheese {Pasteurized Milk Cultures, Salt, Enzymes}, Whey Protein Concentrate]),
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.