Deli Slices Pasteurized Process Swiss Cheese, Swiss

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Brand First Street

UPC Code 041512464843

Data Source USDA

Nutrition Facts

Package Weight 5 LB/2.27 kg

Serving Sizes 2 slices (28g)

slices

Calories 90

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 490mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Deli Slices Pasteurized Process Swiss Cheese, Swiss are 9% in carbs, 69% in fat, and 22% in protein.

carbs: 9%

fat: 69%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Slices Pasteurized Process Swiss Cheese, Swiss is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Slices Pasteurized Process Swiss Cheese, Swiss is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.