This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg Whites, Eggs, Vegetable Shortening (Palm Oil, Distilled Monoglycerides, Polysorbate 60, Citric Acid), Corn Syrup, Food Starch-modified, Sequins (Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Confectioner's Glaze, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 40, Polysorbate 60), Contains Less Than 2 % Of: Modified Corn Starch, Whey, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Lactic Acid, High Oleic Canola Oil, Sorbitan Monostearate, Corn Starch, Soy Lecithin, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Polysorbate 60, Preservatives (Potassium Sorbate And Sodium Propionate), Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Phosphoric Acid, Guar Gum, Enzymes.