Spring Monster With Milk Chocolate Candies, Peanuts, Raisins, Chocolate Chips & Peanut Butter Chips, Made With M&m's Pastel Milk Chocolate Candies Trail Mix
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UPC Code
085239000007
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1/4 cup (38g)
Calories
180
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Spring Monster With Milk Chocolate Candies, Peanuts, Raisins, Chocolate Chips & Peanut Butter Chips, Made With M&m's Pastel Milk Chocolate Candies Trail Mix are
48% in carbs, 44% in fat, and 9% in protein.
carbs:
48%
fat:
44%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Spring Monster With Milk Chocolate Candies, Peanuts, Raisins, Chocolate Chips & Peanut Butter Chips, Made With M&m's Pastel Milk Chocolate Candies Trail Mix is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spring Monster With Milk Chocolate Candies, Peanuts, Raisins, Chocolate Chips & Peanut Butter Chips, Made With M&m's Pastel Milk Chocolate Candies Trail Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%-corn Syrup, Dextrin, Coloring [Includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Raisins, Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavoring]), Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).
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