Saltie Public Food Database

Variety Collection Cookies

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Brand Favorite Day
UPC Code 085239033036
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Variety Collection Cookies are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Variety Collection Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Variety Collection Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Dark Confectionery Coating (Sugar, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin, Vanilla), Sugar, Decorettes (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Cocoa, Alkalized Cocoa, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Carnauba Wax), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla), Water, Brown Sugar (Sugar, Molasses), Corn Sugar, Coconut (Sodium Metabisulfite, Macaroon Paste (Apricot Kernels, Sugar, Almonds, Potassium Sorbate [Preservative]), Pecans, Natural And Artificial Flavor, Salt, Sodium Bicarbonate, Soy Lecithin (Emulsifier), Alkalized Cocoa, Yellow 5, Yellow 6, Caramel Color.

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