Saltie Public Food Database

Milk Chocolate Sea Salt Caramels

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Brand Sweet Smiles
UPC Code 075186014042
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 2 pieces (28g)
pieces
Calories 120
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Sea Salt Caramels are 70% in carbs, 26% in fat, and 3% in protein.

carbs: 70%
fat: 26%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Caramels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Caramels is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Artificial Flavoring And Salt), Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Contains Less Than 2% Of The Following: Sea Salt, Whey (Milk), Salt, Cocoa Processed With Alkali, Natural And Artificial Flavors, Soy Lecithin (Emulsifier).

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