Instant Pho Rice Noodle Soup, Chicken

🍚

Brand Savory Choice

UPC Code 701809324273

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g

Serving Size 60g

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 828mg 36%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Instant Pho Rice Noodle Soup, Chicken are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%

fat: 5%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pho Rice Noodle Soup, Chicken is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pho Rice Noodle Soup, Chicken is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.