Saltie Public Food Database

Miracle Whip Dressing, Light, Light

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Brand Kraft
UPC Code 041909026951
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 1 tbsp (15g)
tbsp
Calories 20
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Miracle Whip Dressing, Light, Light are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%
fat: 63%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Miracle Whip Dressing, Light, Light is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miracle Whip Dressing, Light, Light is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vinegar, Soybean Oil, Modified Food Starch, High Fructose Corn Syrup, Sugar, Salt, Contains Than 2% Of Natural Flavor, Eggs, Cellulose Gel, Mustard Flour, Potassium Sorbate As A Preservative, Xanthan Gum, Cellulose Gum, Spice, Paprika, Sucralose And Acesulfame Potassium (Sweeteners), Dried Garlic

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