Saltie Public Food Database

Instant Pho Rice Noodle Soup, Veggie

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UPC Code 701809324624
Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g
Serving Size 60g
g
Calories 190
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 822mg 36%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Instant Pho Rice Noodle Soup, Veggie are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%
fat: 5%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pho Rice Noodle Soup, Veggie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pho Rice Noodle Soup, Veggie is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Rice, Tapioca Starch, And Water. Soup Packet: Vegetable Juice (Onion, Mushroom, Carrot, Celery, Garlic) Maltodextrin, Sugar, Salt, Yeast Extract, Natural Flavor And Xanthan Gum

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