Saltie Public Food Database

Beef Broth

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UPC Code 701809320121
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 1 pouch, reconstituted to 1 cup (240 ml) (12g)
pouch, reconstituted to 1 cup (240 ml)
Calories 20
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 1mg 0%
Sodium 770mg 33%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch, reconstituted to 1 cup (240 ml) of Beef Broth are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Broth is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Broth is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum.

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