Chicken Tikka Masala

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Brand Deep Indian Kitchen

UPC Code 011433061148

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 360

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 69mg 23%

Sodium 530mg 23%

Total Carbohydrate 33.9g 12%

Dietary Fiber 0g 0%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken Tikka Masala are 37% in carbs, 35% in fat, and 28% in protein.

carbs: 37%

fat: 35%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Tikka Masala - Chicken Breast, Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Water, Expeller-pressed Canola Oil, Yogurt (Pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Tapioca Starch, Paprika Oleoresin, Ghee (Clarified Butter), Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder. Rice - Water, Basmati Rice, Expeller-pressed Canola Oil,, Ghee (Clarified Butter), Salt, Spices.