Cheese Stuffed Rigatoni

🧀

Brand Whole Foods Market

UPC Code 029737502038

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 100g

Calories 230

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 150mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Cheese Stuffed Rigatoni are 63% in carbs, 21% in fat, and 17% in protein.

carbs: 63%

fat: 21%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Stuffed Rigatoni is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Stuffed Rigatoni is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mom Nitrate, Riboflavin, Folic Acid), Water. Filling: Whey Ricotta Cheese (Pasteurized Whey, Milk, Vinegar, Salt), Water, Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes And Powdered Cellulose (Anticaking Agent)), Salt, Modified Food Starch, Black Pepper, Parsley.